Sound Bath
An hour to relax, recharge and do something for yourself
Come along, bring your partner, a friend or simply yourself, and experience the deeply relaxing sounds and vibrations of a live sound bath.
Whether you’re feeling stressed, physically tired, carrying tension or simply need a little time out from everyday life, this is your opportunity to lie back, get comfortable and switch off.
We’ll begin with some gentle breathwork before you settle in and experience the beautiful sounds and vibrations of the instruments, including the powerful gong, Tibetan singing bowls and more.
More and more people are recognising the importance of rest and recovery, including those taking on physical challenges and demanding sporting events. Even BBC Radio 2 presenter Owain Wyn Evans recently included a sound bath as part of his recovery during his 400-mile Children in Need cycling challenge.
All you need to do is lie back, relax and receive
You don’t need to be spiritual, have any previous experience or know anything about sound baths. Just bring an open mind and an hour for yourself.
🧘 Your comfort is key!
Mats, eye masks and small cushions are provided. Feel free to bring an extra blanket, pillow or anything else that will help you feel cosy and comfortable.
Come on your own or bring your partner. Men and women are all welcome!
To book go to: https://bookasession.org/somabloom (opens in new tab)
Michelle